Spotlight 700 - Hermantown ISD 700

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In This Issue
Save the Date!
Write a Book!
3
April 25 at Hermantown High School
Bus Trips
5
Math for parents
Money Matters
Spring Gardening Extravaganza
4
6
Youth Safety Classes 7
Music for tots
Register online
14
2, 15
Spotlight 700 is a publication of
the combined Community Education
program of Hermantown Independent
School District 700 and Proctor
Independent School District 704.
Spotlight 700 is distributed by mail to
all district residents.
Enrichment and Facilities
Scheduling Coordinator
Kim Webb
729-7661 x115
kimwebb@hermantown.k12.mn.us
PACC Coordinator
Sheri Amundson
628-6293
samundso@proctor.k12.mn.us
Early Childhood Coordinator
Chris DeGroote
729-9563
cdegroote@isd700.org
Proctor Facilities Coordinator
Wendy Johnson
729-8214
x 2750
wjohnson@proctor.k12.mn.us
Rail Review & Spotlight 700 Editor
Cindy Alexander
729-8434
cnd.alexander@gmail.com
Community Education Director
Molly Johnson
mjohnson@proctor.k12.mn.us
presented by St Louis County Extension/U of MN/SLC Master Gardeners/
Hermantown Proctor Community Education
Registration Information
• Register online for Hermantown/Proctor Community
Education classes using your credit card. Go to www.
hermantown.k12.mn.us or www.proctor.k12.mn.us.
Click on “Community Education” and then on “Online
Registration.”
• You may also complete the registration form on page
15 and mail it along with your check at least one week
before the class meets.
If registering by mail, you will receive confirmation of
your registration only if you include your email address,
written legibly, or by including a self-addressed, stamped
envelope.
You will be notified by phone, mail, or e-mail if a class is
cancelled.
• No refunds will be made after the class has begun.
No refunds on trips unless the trip is cancelled.
• Class cancellation: If school is closed due to weather,
all Community Ed classes held in school buildings
are cancelled. Cancellation of off-site classes is at the
discretion of the instructor.
Plan before you build
Designing your
new home or remodel
Whether you design your own project or
hire someone to help, this class will take
some of the mystery out of the process.
Instructor: Jody Keppers, AIA, LEED AP,
NCARB. $15/person or $20/couple for 2
classes
• Wednesdays, Mar 11 & 18, 6:30-8:30pm,
HHS Media Ctr/Library
Container Gardening Class
at The Green House in Carlton
These increasingly popular classes, held
at The Green House in Carlton, feature
valuable guidelines for planting mixed
containers. Plant selection, soil, container
size, fertilizing, and many other points are
covered.
Participants may bring in their own
container(s), minimum 12”, or purchase
them at class. You may bring as many as
you want. Soil and plants will be available
at discounted prices.
Get your hands dirty while planting and
then leave your container(s, up to 4) at
The Green House to be cared for until
picked up, no later than May 15. Anything
over 4 containers will be an additional $5
per container. Instructor: Jim Fahrenholz.
$10 + supplies
• Saturday, Apr 18, 1-3pm, at The Green
House, 210 6th Street, Carlton
This session is only for students registered
through Hermantown & Proctor
Community Ed. You must register with
Community Ed, online, by mail, or by
phone.
Cowboys wrote poems? Yes they did,
and still do! For two classes we’ll look
at where they came from and how
their poetry differs from other poetry.
We’ll listen to several of their poems,
traditional and contemporary, and learn
the history of some of the writers. Then
we’ll grab our pens and put ourselves in
the West to write some of our own. Hats
and boots optional! Youth and adults
welcome. $15 for 2 classes
• Tues, Feb 10 & Thurs, Feb 12
6-8:30pm, PLE Media Center
How to Get Started
Writing Your Own Book
For most of us, the prospect of sitting
down and writing that great American
novel is a daunting task we are too
overwhelmed to take on. If you’ve sat in
front of an empty computer screen and
said, “I can’t do this,” this class is for you.
In four weeks we will have our books
started!
Week 1 - Where do I start?
Week 2 - Understanding Characters
and building the structure
Week 3 - Working with structure and
building story
Week 4 - Let the writing begin!
Bring a laptop if you have one, along with
your ideas, notebook, and pen! Minimum
age 18 yrs. Instructor: author Michael
Goldsmith. $30 for 4 classes
• Thursdays, 7-9pm, Apr 9, 16, 23, 30,
HMS Rm 18
Price includes the author’s book Eli
Greatness Begins. This book is a fictional
work that follows a young baseball
player through his early development
and his spiritual/religious awakening.
Passages will be used as examples of
writing technique and are not intended as
endorsement of any religious beliefs.
Music Lessons Piano & Voice
Call Ruth Beckwith, 218-349-8922
Feb
Mar
Apr
2015
Spotlight 700
Community Education
This class, taught by a registered
Architect, explains the basics of home
design: general concepts, organizational
tips, zoning rules, building codes,
variances, and how the various players
in the construction game relate to each
other.
Intro to Cowboy Poetry
3
Northland Couponing
Feb
Mar
Apr
2015
Community Education
Spotlight 700
4
Before you know it, spring will be here
and we’ll all be looking for ways to save,
whether when planning that special
graduation celebration or simply saving
on everyday items for you or your family.
Learn how to use coupons to save money!
We’ll cover local coupon policies, where to
find coupons and how to organize them,
how to find the best deals, and more.
Please bring a notebook and pen to class.
Instructor: Leslie Bucar. $11
• Thurs, Feb 19, 6:30-8:30pm, HHS Media
Center
Computers, iPhones, iPads...
Help!
Students from our afterschool program
at the PACC are offering their services on
the third Tuesday of every month from
3:30-5pm to help you with your iPhones,
iPads, PCs, etc. They are not professionals,
but they are willing to help you navigate
your way with these sometimes confusing
electronic devices. Free!
• Third Tuesdays. 3:30-5pm, PACC library
Jan 20, Feb 17, Mar 17
Math Classes
For parents: Help Your Child Succeed in Math
With the frequent edits to math textbooks and the changing landscape of math
curriculum, parents can often feel unsure of how to best help their child with math
homework. Whatever the math curriculum or your own comfort level, there are
techniques to use that will help you support your child in math.
This course is offered to establish a set of resources and strategies to help jump-start
the discussions at home to help your child succeed in math. Space is limited.
Instructor: Ruth Kivisto, Minnesota certified math teacher with M.Ed. & B.S. degrees
in Math Education. $10
• Thurs, Feb 5, PHS Rm 128
6:00-7:00pm for parents with students in grades 4-8
7:30-8:30pm for parents with students in grades 9-12
For students: ACT Math Test Preparation
This three-hour course will help high school students learn general test-taking
techniques for the ACT, with focus on developing specific skills and strategies needed
for the math portion.
Using sample test questions to practice strategies, students will learn fundamental
test-taking skills that will help not only their math score but also their overall score.
We will work through practice questions in the other three subject areas, review the
format of the ACT test to familiarize students with what to expect on test day, and
look at several helpful ACT review resources students might consider utilizing on
their own time.
Geared towards students in grades 10-12. Space is limited.
Instructor: Ruth Kivisto, Minnesota certified math teacher with M.Ed. & B.S. degrees
in Math Education. $30
• Tues, Mar 10 OR Thurs, Mar 19, 6-9pm, PHS Rm 128
Bus Trips: Dinner and a Show
Dirty Rotten Scoundrels
at the Old Log Theater
The performance is at the Chanhassen
Dinner Theatre. There will be a
Tobie’s stop on the way down (at your
own expense).
When it becomes apparent that the
Riviera isn’t big enough for the both
of them, they make a winner-take-all
wager over the fortunes of a naïve
American soap heiress: the first one
to “clean her out” can make the other
clear out and keep the Riviera and its
unsuspecting tourists to himself!
Based upon the iconic Disney
animated film, Mary Poppins is a
family musical featuring breathtaking
dance numbers and unforgettable
songs, Winner of 44 major theatre
awards from around the globe, this
enchanting musical has captivated
audiences for generations, and now,
she comes to life on Chanhassen’s
Main Stage to dazzle you!
Coach bus will leave Hermantown
Arena Parking lot at 7:30am and
return at 7:15pm. We will leave
Proctor Community Center at 7:45am
and return at 7pm. Please note your
boarding location on the registration
form. Register by March 20. $80 for
transportation, show, dinner, gratuity.
• Wednesday, April 15
Community Potluck
Mark your calendars – the second
Friday of every month is the Community Lunch/Potluck at the Proctor Area
Community Center.
You do not have to be a Proctor resident to attend and enjoy the company
and show. Invite a friend or neighbor,
bring your favorite “dish to pass,” and
be ready to eat at 11:30am. After lunch
there’s a new program every month.
Past shows have included Bill Bastien,
local authors, and neighbors speaking
about their travels around the world.
• Feb 13, March 13, April 10
Based on the popular 1988 film, Dirty
Rotten Scoundrels centers on two
con men living on the French Riviera.
Lawrence Jameson makes his lavish
living by talking rich ladies out of
their money. Freddy Benson more
humbly swindles women by waking
their compassion with fabricated
stories about his grandmother’s
failing health. New owners at the Old Log Theater
have invested $2 million to renovate
the stage-sound-entry-bathrooms,
including a fabulous restaurant that
overlooks 11.5 scenic acres. Menu
options will be Beef Short Ribs, Pan
Seared Tilapia, Vegetarian Pasta, or
Roasted Chicken Breast. After our
time at the OLT we will then spend
a few hours in the town of Excelsior
exploring the shops.
Coach bus pickup and return times:
Spotlight 700
Community Education
Mary Poppins
at the Chanhassen
Feb
Mar
Apr
2015
Leave Hermantown Arena parking lot
at 9:15am, return at 9:15pm
Leave Proctor Area Community
Center at 9:30am, return at 9:00pm
Please note your boarding location,
travel partners, and menu choice on
registration form. Register by May 1.
$70
• Thursday, May 21
5
Feb
Mar
Apr
2015
Community Education
Spotlight 700
6
Money Matters
New Approaches to
Retirement Funding
You’ve worked hard your entire life
to build a nest egg so you can have a
comfortable retirement. Now you are
considering your options and how best
to utilize your resources so you don’t
outlive your assets. You may be surprised
to hear that a reverse mortgage could be
an important and valuable tool for your
retirement plans.
Reverse mortgages are no longer
viewed as a loan of last resort. With
recent changes in the industry, reverse
mortgages come in a variety of options,
have lower costs, and include additional
consumer protections to provide
borrowers with more confidence for their
retirement security.
A reverse mortgage is a versatile, safe, and
effective retirement planning tool. Find
out the facts about a reverse mortgage
and how you might use it to improve your
financial position.
Instructors: David Johnson, NMLS &
Sherry Johnson, NMLS
• Tues, Feb 17, 6-7:30pm, HMS Rm 20
• Mon, Mar 16, 6-7:30pm, PACC
• Mon, Apr 13, 6-7:30pm, HMS Rm 20
Social Security –
Strategize to Maximize
When it comes to navigating Social
Security retirement benefits, the choices
can be overwhelming. When should I
apply? How much will I be taxed? Why do
I need to think about this now?
Join us for a complimentary presentation
to learn how to sort through the options
to help ensure the choices you make are
right for you. Instructors: Jordan Fahlsing,
FIC, and Kevin King, FIC
• Tues, Feb 10, 6-7pm, HMS Rm 20
• Tues, Mar 24, 6-7pm, HMS Rm 20
• Tues, Apr 14, 6-7pm, HMS Rm 20
Please register for these free classes
online or by calling 729-7661 x115..
Retire Wisely
47% of Americans age 56 to 62 could run
out of funds to pay for basic retirement
expenses if they were to retire at age 65.
Will you have enough to retire? Will your
retirement income last? Are your assets
protected?
Join us for this complimentary one-hour
presentation to learn how to manage six
risks all retirees face: outliving income,
inflation, unpredictable events, market
volatility, income taxes and rising health
care costs.
Instructors: Jordan A. Fahlsing, FIC and
Kevin J. King, FIC
Hermantown
• Tues, Feb 24, 6-7pm, HHS Media Center
• Tue, Apr 7, 6-7pm, HMS Rm 18
• Tues, Apr 21, 6-7pm, HMS Rm 20
Twig
• Tues, Mar 17, 6-7pm, GLCC, Hwy 53
• Tues, Apr 28, 6-7pm, GLCC, Hwy 53
Fredenberg
• Thurs, Mar 12, 6-7pm, Fredenberg
Town Hall
Medicare Parts A, B, C, and D
Come learn the difference among
Medicare Parts A, B, C, and D. Instructor:
Scott A. Fahlsing, FIC, LUTCF
• Thurs, Feb 5, 6-7pm, HMS Rm 20
• Thurs, Mar 19, 6-7pm, HMS Rm 20
• Thurs, Apr 9, 6-7pm, HMS Rm 20
Tax Help
Free tax prep is back at the PACC,
provided by AARP volunteers.
Please bring a photo ID.
• Tues and Weds, Feb 3-April 8
9am-2pm
Call the PACC office, 628-6293,
to make an appointment.
DNR Youth Safety Classes
These classes will enable you to complete the certification process required in
Minnesota to ride a snowmobile or ATV or purchase a hunting license.
> Pre-register online, in person, or by phone with Community Ed.
For ATV and Snowmobile: Order a home study CD from the DNR at www.mndnr.gov or
800-366-8917, or pick one up at the Community Ed office, 5028 Miller Trunk Hwy, Door
#3, M-Th, 9am-4pm.Complete the CD study course, taking the quiz and final test. At the
end, print off the certificate of completion and bring it to class. The certificate is required
for admission. For all classes: When you arrive the day of the class, parents must sign
a parental release form to allow your child to take the riding or shooting portion of the
test.
Feb
Mar
Apr
2015
Spotlight 700
After the class, your child will have a temporary certificate with the instructor’s number
and a unique number assigned to your child. You will need to go on-line once again and
register with the DNR. At that time you will pay a fee to the DNR and then be able to
print your child’s license.
Snowmobile Safety for ages 11-15. CDs for this class are also available at
the office of CMRA at 1405 Miller Trunk Highway, Suite 600,between 9am and 5pm
weekdays. Cost is $5 paid to the DNR after completion of class. Questions? Please call
(218) 590-7570.
Youth ATV Safety for ages 12=17. Class day will be about 3 to 4 hours, including
2 hours of classroom review, a 50-question test, and a skills test on an ATV. Students are
expected to provide their own ATV unless prevented by a hardship. The instructors will
be able to provide a limited number ATVs if necessary. Questions? Call instructor Wayne
Laakso @ 218-391-4972. This class is provided by the Northshore ATV Club. Cost is
$15, paid to the DNR upon completion of class.
• Sat, Apr 25, 8am-1pm, PACC
Firearms Safety Must be 11 years or older by start of class; no CD pre-study.
Students will learn the principles of safe and responsible firearms handling, hunter
responsibility, wildlife identification, and basic outdoor survival. This class includes a
range shoot day and certification upon completion. Instructors: J. Carlson, D. Buchman,
S. Yokom & W. Marsolek. Cost is $7.50 paid to Community Ed for registration, plus $7.50
paid to MN DNR after completion of class. Pre-register & pre-pay $7.50 for this class.
Safety
• Sat, Jan 17, 8am-1pm, HMS Rm 17 (Registration begins at 7:15am, class at 8am)
• Tuesdays, Thursdays & Fridays, 6-8:30pm, Hermantown MS Room 20
Apr 7, 9, 10, 14, 16, 17 (Range date Sat, Apr 18)
CPR & AED Training
Emergency First Response™ CPR and AED training is a hands-on, two-part program
to teach CPR on infants or adults and relief of foreign-body airway obstruction to
lay rescuers. In the Automated External Defibrillator (AED) training component,
learn how to use the AED machines now available in most public buildings. Wear
comfortable clothing. Instructor: Elmer Engman. $30 cost includes instructor fee,
equipment rental, certificate and printed material. Pay $5 to Community Education
when you pre-register (required) and bring $25 to the instructor on the first night
of class.
• Tuesdays, Apr 21 & 28, 6:30-8:30pm (2 classes), HMS Rm 20
7
Feb
Mar
Apr
2015
Spotlight 700
Make Your Own
Greeting Cards
Do you ever have trouble finding
just the right card for that special
someone? This class is for you! Join
Stampin’ Up demonstrator Christine
Barnard to make five personalized
cards on the second Wednesday of
every month. You will be able to choose
the greetings and colors. Stampin’ Up
products will be used, and samples will
be available for future classes and for
purchase. $2 registration fee, $5 paid
to instructor night of class.
Wednesdays, 6-8:30pm, PACC
• Jan 14, Feb 11, March 11
Arts & Crafts
Open Quilting
Attention quilters! Do you have
UFOs? Please join us at the PACC from
10am-2:30pm the third Monday of
every month to work on your quilting
projects. Please bring your own
extension cord. $2 per session.
• Jan 19, Feb 16, Mar 16
Tuesday Stitchers
Bring your quilting, knitting,
embroidery, hardanger, crocheting,
rughooking, or any other project to the
PACC. Spend the afternoon enjoying
your hobby and meeting new friends
with the same passion for making
beautiful creations. FREE!
• Tuesdays, 1-3pm, PACC
Third Saturdays
It’s time to get back to those projects
that you’ve put on hold, or maybe even
start something new!
8
Grab your friends and your crafts
and join us for a Saturday of fun and
friendship. We’ll provide coffee and
treats. $2/session
Saturdays, 9am-3pm, PACC
• Jan17, Feb 21, March 21
Scrapbooking at the PACC
Enjoy two sessions of fabulous
scrapbook fun! Learn to scrapbook,
Creative Memories style. Come to the
PACC Friday night from 5-9, leave your
spot set up and go home for some
winks, then come back on Saturday
from 9-9. Meals are on your own; feel
free to bring a bag lunch or use any of
several dining options in the area.
For each weekend: Fri 5-9pm, $6
Sat 9am-9pm, $12 Both sessions, $15
• Jumpstart January: Jan 9 & 10
• February Fun: Feb 13 & 14
• Think Spring: March 13 & 14
Rosemaling
Discover the art of painting flowers
and scrolls, first used by Norwegian
sailors inspired by their world travels.
These classes offer instruction for
all levels of Rosemaling and many
styles of this beautiful art. Supplies
will be available. Instructor: Wilma
Challstrom. $40 for 6-week session or
$7 per class
Thursday mornings, 9am-noon, PACC
• Session 3 Feb 5-March 12
• Session 4: March 19-April 23
Woodcarving
Knotty Carvers of the North: Carvers
of all experience levels are welcome
to gather, carve, visit, and share coffee
and treats. Free!
• Jan 3, Feb 7, March 7, 10am-noon
Carve S’more: These sessions
are a great way to advance your
carving skills in a fun and relaxing
environment. Coffee is available and
expect occasional freebie carving
projects. Instructor: Nancy Borson. $2
per session, with payment due only
when you attend
• Jan 23, Feb 27, March 27, 10am-noon
Beginning Scuba Diving
Aquatic Kinetics
This class is for beginners ages 12 and
up. Learn about scuba equipment, diving
skills, and the underwater environment.
If you loved Aqua Zumba class, then this
class is for you! We will heat things with
some great warm-up songs, and then continue with some seriously fun music and
cardio moves. We will add strength training, and then balance things out with the
last half of the class focusing on toning.
Classroom and pool time will give you the
knowledge and skills to make the open
water dives required for certification. The
four dives required for certification are
not part of the class fee.
Bring your own mask, fins and snorkel. A
limited number of sets will be available to
use. Bring a suit and towel for first night.
Instructor Elmer Engman has been teaching scuba for 40 years. $100 (includes
instructor fee, rental of equipment and
text).
• Wednesdays, 6:30-9pm, Proctor Pool
Apr 16, 23, 30, May 7, 14, 21
Water Aerobics
This one-hour workout includes aerobic
exercise, leg exercise, stretching, and a
cool-down. This is considered a mediumimpact aerobics class. Exercises are done
to music.
Bring your suit and a towel; no swim cap
is necessary. Minimum age requirement
16+. Instructor: Corrin Laakso. $31 for
6-week session or drop in for $3 per class
Tues & Thurs, 7-8pm, Proctor Pool
• Session 3: Feb 10-Mar 19
(Make-up on 3/31 if needed)
• Session 4: Apr 7-May 14
(Make-up on 5/19 if needed)
Location
KEY
Spotlight 700
Why choose water? Water provides great
resistance and is easier on your joints. It
allows you to have an increased range of
motion as you party in the pool.
Bring your swimsuit, towel, water
bottle, and a great attitude. Aqua shoes
are optional. For more information,
contact instructor Sue Baker at
splashofcolor007@yahoo.com.
Mondays and/or Wednesdays and/or
Fridays, 6:30-7:45pm, Proctor Pool
$31/6-week session, once a week
(Mon OR Wed OR Fri)
$56/6-week session, two days a week
(any combo of days)
$82/6-week session if you register for
(Mon, Wed AND Fri)
• Session 4: Jan 5-Feb 13
Special Drop-in Date Friday, Jan 9 for $6
• Session 5: Feb 18-Apr 1
• Session 6: Apr 6-May 15
Fitness
Pay $25 to Community Education when
you pre-register (required) and bring $75
to the instructor on FIRST night of class.
Feb
Mar
Apr
2015
Beginning Snorkeling
Heading down south this winter and want
to learn to snorkel and see the marine life
below? Please join us for this beginner
level class. Mask, fins, and snorkel are
supplied, or you can bring your own. $15
• Thurs, Jan 22, 8-9:30pm, Proctor Pool
BVE: Bay View Elementary, 8708 Vinland Street, Duluth
FBRG: Fredenberg Town Hall, 5104 Fish Lake Road, Fredenberg
GLCC: Grand Lake Town Hall, 6279 Industrial Road, Saginaw (Twig)
HAFRC: Hermantown Area Family Resource Center, 5028 Miller Trunk Hwy
HES: Hermantown Elementary School, 5365 W Arrowhead Road
HHS: Hermantown High School, 4335 Hawk Circle Drive, Hermantown
HMS: Hermantown Middle School, 4289 Ugstad Road, Hermantown
PACC: Proctor Area Community Center, 100 Pionk Drive, Proctor
PHS: Proctor High School,131 9th Avenue, Proctor
PLE: Pike Lake Elementary School, 5682 Martin Road, Duluth
9
Feb
Mar
Apr
2015
Spotlight 700
Fitness Yoga
Belly Dance Workout
This music-enhanced class improves
flexibility, builds strength, challenges
your balance, and quiets your mind with
yoga poses, breathing, and relaxation.
Bring a yoga mat or towel and wear
comfortable workout clothes. Instructor:
Dan Ohman. $41 for 8 weeks or drop in
for $7 per class. First trial class is free.
Tuesdays. HES Multipurpose Room
except for three classes during Session 3
Mondays at HMS Small Gym
Class moves to HES Gym Apr 6
Level I - 6-7pm
Level II - 7:10-8:10pm
• Session 3: Jan 19-Mar 16
(no class 2/16)
• Session 4: Mar 23-May 18
(no class 3/30, 5/25)
Fitness
Karate
Here’s your chance to learn Americanstyle Tae Kwan Do: self-defense, katas
(forms), sparring, point fighting, and
kickboxing. Have fun getting in shape,
improve flexibility, and build selfconfidence. No experience necessary;
ages 8 and up. Instructor: James Peterson,
Twin Ports Martial Arts. $120 for12 weeks
Tuesdays & Thursdays, HMS Small Gym
Class moves to HES Gym on Mar 3
Beginners & White Belts 6-7pm
Colored Belts 7-8pm
• Session 2: Jan 6-Apr 21; make-up 4/23
if needed. (No class 2/3, 2/17, 2/24,
2/26, 3/31, 4/16)
Boot Camp
Challenging strength and conditioning
boot camp for every level. Improve
your strength, endurance, agility,
balance, flexibility, and cardiovascular
fitness. Modifications can be made to
accommodate your exercise level. Bring
water! Instructor: Sarah Petite. $37 for 6
weeks
10
Mondays, 5:15-6:15pm, PHS Cafeteria
• Session 3: Dec 8-Feb 9 (no class 1/19,
make-up 2/23 if needed)
• Session 4: Mar 2-Apr 20 (no class 3/23,
make-up on 4/27 if needed)
Instructor: Sheila Matthews
$31 for 6 weeks
Beginner Level I, 7:15-8:15pm
This class is geared toward students
who have either had no previous belly
dance experience or would like to review
and solidify the basics. Learn the basic
vocabulary of Middle Eastern dance moves.
and some dance combinations. Note: If
this is your first experience with studying
Belly Dance it is recommended that you try
to attend class every week, as the material
is cumulative.
Beginner Level II, 6-7pm
Must have at least 1 year beginner lessons +
knowledge of basic belly dance technique
Build on the techniques, styles, and skills
you’ve developed in previous study and
explore different styles of belly dance.
• Session 3: Jan 6-Feb 24 (No class 2/10,
2/17, make up 3/3 if needed)
Classes on Jan 20, 27, and Feb 3 will be held
at the HAFRC, 5028 Miller Trunk Hwy
• Session 4: Mar 10-Apt 21 (No class 3/31)
• Session 5: Apr 28-Jun 2
Pilates/Core Strengthening
Gina Pfingsten: Physical Therapist, Pilates
Instructor, Marathon Runner, and Mother
of 3! Her ongoing passion for fitness will
inspire you to join her in a lifelong journey
towards living a longer, healthier life.
Each class will tone and strengthen your
core muscles while working the entire
body over the course of one hour. Gina
incorporates traditional Pilates along with
additional exercises to strengthen the
abdominal, back, upper and lower extremity muscles. You’ll be challenged and feel
mentally and physically stronger after each
session. $40 for 8 weeks
Wednesdays, 6-7pm at the PACC
• Session 3: Mar 4-Apr 22 (8 weeks/$40)
• Session4: Apr 29-June 3 (6 weeks/$30)
Zumba
Achieve long-term benefits while you
experience an absolute blast in one
exciting hour of calorie-burning, bodyenergizing, awe-inspiring movements.
Add some Latin flavor and international
zest into the mix and you’ve got a
Zumba® class!
Pay per session or drop in for $6 per visit.
Join anytime!Wear comfortable clothes
and tennis shoes; bring a hand towel and
water bottle.
Tuesdays 5:30-0:30pm
BVE, Upper Gym, Proctor
Instructor: Melinda Vandervieren
• Session 3: Dec 2-Jan 20
(Join in progress)
• Session 4: Jan 27-Mar 3
$31 for 6 weeks
• Session 5: Mar 10-Apr 14
(No class 3/24)
$26 for 5-weeks
Feb
Mar
Apr
2015
Spotlight 700
Fitness
Mondays 6-7pm
HES Multipurpose Room
Instructor: Heidi Pedersen
$31 for 6 weeks
• Session 3: Dec 8-Jan 19 (Join in
progress)
• Session 4: Jan 26-Mar 9 (No class 2/16)
• Session 5: Mar 16-Apr 27
(No class 3/30)
Thursdays 6:30-7:30pm
Grand Lake Community Center, Twig
(Hwy 53)
Instructor: Heidi Pedersen
$31 for 6 weeks
• Session 3: Dec 4-Jan 22
(Join in progress)
• Session 4: Jan 29-Mar 5
• Session 5: Mar 12-Apr 16
Mon and/or Wed 8:15-9am
PACC, Proctor
Instructor: Melinda Vandervieren
• Session 3: Dec 1-Jan 21 (Join in progress)
• Session 4: Jan 26-Mar 4
$31 for 6 weeks, one day a week
or $52 for two days a week
• Session 5: Mar 9-Apr 15
(No class 3/23, 3/25)
$26 for 5 weeks, one day a week
or $42 for two days a week
Mon and/or Wed 9:30-10:15am
Grand Lake Community Center, Twig
Instructor: Melinda Vandervieren
• Session 3: Dec 1-Jan 21 (Join in progress)
• Session 4: Jan 26-Mar 4
$31 for 6 weeks, one day a week
or $52 for two days a week
• Session 5: Mar 9-Apr 15
(No class 3/23, 3/25)
$26 for 5 weeks, one day a week
or $42 for two days a week
New Classes
Jump Start Your New Year’s Resolution with ZPump!
Come and join us for 45 minutes of Zumba plus 20-30 minutes of strength training
and stretching. Wear comfortable clothes and tennis shoes; bring 3 or 5lb weights,
mat, hand towel and water bottle. Instructor: Heidi Pedersen. $51 for 12-week
session, or drop in for $6 per clas
• Wednesdays, Jan 7 - Mar 25, 7-8:30pm, HES Multipurpose Room
Introduction to Yoga
New to yoga? Give it s try! Increase flexibility and strength in a supportive
environment. Bring a yoga sticky mat, water, and a good attitude. Instructor: Judy
Andersen. FREE!
Tuesdays, 9-10am, PACC OR Thursdays, 6:30 - 7:30pm, Bayview Elementary Rm 127
• Session 1: Tuesdays, Jan 6-Feb 10 or Thursdays, Jan 8-Feb 12
• Session 2: Tuesdays, Feb 17-Mar 31 (No class 3/24) or Thursdays, Feb 19-Apr 2
(No class 3/26)
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Feb
Mar
Apr
2015
Spotlight 700
AARP Smart Driver Safety Program
If you are over 55, you can receive credit on your insurance, including a 10% discount,
for completing this course. Class includes films, lectures, and tapes, and is sponsored by
the American Association of Retired Persons (AARP).
$18 for AARP members (Bring your AARP card to class), $23 for non-members.
You must pre-register by mail, phone or online.
Full Course
• Tues & Wed, Mar 17 & 18, 5-9pm, HMS Rm 20
For Kids… and Seniors
Refresher For people who have previously
completed the full 8-hour course and must
update after three years.
12
German for Kids
• Wed, Feb 11, 1-5pm, PACC
• Mon, Feb 23, 5-9pm, HMS Rm 20
• Wed, Mar 11, 1-5pm, PACC
• Wed, Apr 8, 1-5pm, PACC
• Mon, Apr 20, 5-9pm, HMS Rm 20
The earlier children begin to learn
a second language the greater their
success will be. This course will be ideal
for children who simply want to learn
a foreign language in a fun and playful
environment.
Students will explore German culture
and learn basic German vocabulary
and phrases through fun and engaging
activities.
Students are grouped by age for these
45-minute classes; siblings who are
in different grade levels may register
together in the same class. Instructor Ines
Chandler is a native German speaker. $50
for 10 weeks
• HES, Kdg-Gr 3: Tuesdays, Feb 3-Apr 21
No class 2/17, 3/31
3:45-4:30pm, HES Teachers Lounge
• PLE, Kdg-Gr 5: Wednesdays, Feb 4-Apr
22 (No class 3/25, 4/1)
3:45-4:30pm, PLE Media Center
• HMS, Gr 4-8: Thursdays, Feb 5-Apr 23
(No class 2/26,4/2)
3:30-4:15pm, HMS Room 18
Hawkette Baton Corps
Learn twirling techniques and up-todate choreography to modern music.
Highlight: Perform at Spring Fling
Competition. Open to grades K-12.
Instructor: Rhonda Grussendorf Tomlin.
$60, with a discounted price of $40 for
each additional child from the same family
per session
Wednesdays, HES Gym, 7-8pm Hawkettes,
8-9pm Varsity Hawkettes
• Session 3: Feb 4-Mar 25
Quickstart Tennis Camp
This camp offers elementary-aged
players a great place to start or brush up
on the basics. Students will improve handeye coordination and agility, perform
racquet-handling skills, and become
familiar with the tennis court. Instructors
zero in on building the foundation and
cultivating a love of the game through
basic strokes and fun games associated
with tennis.
Bring a racquet if you have one, tennis
shoes, and a water bottle. Coach: Jessie
Rich. Questions? Call 218-213-7777 or
email jessierich1021@gmail.com.
$23 for 2 weeks, 2 classes each week
• Mondays and Wednesdays, Mar 9, 11, 16,
18, 4-5pm at HES Gym
Bridges to Kindergarten
Series opens for 2016 kindergarteners and their parents
What to expect the year before kindergarten
G
Feb
Mar
Apr
2015
Spotlight 700
etting ready for school does not begin the summer before your child starts
kindergarten; it starts as early as infancy! Children’s brains grow at an amazing
rate during their early years. The experiences, relationships, and opportunities that you
provide for your child now support their development and help them get ready to learn.
The Proctor/Hermantown Early Childhood Program wants to partner with you in
getting your child ready to learn in school. A special evening session has been designed
to help you understand the things your child should be experiencing the year before
kindergarten to develop the skills necessary to be “school ready” in the fall of 2016.
This evening of fun and information will be offered:
• Tuesday, April 14 at the Proctor Early Childhood Center, 202 Fifth Street
• Thursday, April 16 at the Hermantown Area Family Resource Center, 5028 Miller Trunk Hwy
• Tuesday, April 21 at the Pike Lake Elementary, 5682 Martin Rd
all from 6:00-7:30 p.m. These special events are offered free of charge for all families in
the Proctor and Hermantown School Districts and are designed for children who will be
4 years old by September 1, 2015 and their parents. Limited sibling childcare is available
for $5 per child, with pre-registration required.
Please call 628-4958 ext #1 by Tuesday, April 7 with questions or to register.
v
Series concludes for 2015 kindergarteners and their parents
Math — It’s more than counting
T
he third session of the Bridges to Kindergarten series will be offered in January and
will help parents and their four- and five-year-olds learn fun and creative ways to
sharpen math skills through games, art, music, and movement.
Early Childhood
Early childhood teachers will lead parents and their children through activities that
will support the skills children need to succeed in school—language and literacy,
mathematical thinking, and personal and social skills. Information and ideas on how you
can support your child’s learning at home will also be offered.
The children will have a chance to become comfortable with the kindergarten
classroom, and early childhood teachers will be available to answer questions. They
will also provide fun and practical ideas that parents can use at home to continue math
skill development.
“Math—It’s More Than Counting” will be offered at Hermantown Elementary
on Thursday, January 15 from 6-7:30 p.m. All families with a child entering
kindergarten in 2015 are encouraged to participate.
Cost of this event is $5 per preschooler, although no one will be denied participation
due to the inability to pay. Families currently enrolled in the Early Childhood School
Readiness or Head Start Programs need not pay for their preschooler as the fee is
included with their tuition. To register, please call 628-4958 ext. #1.
13
Feb
Mar
Apr
2015
Spotlight 700
It’s check-in time for children 3 to 4 years old
Early Childhood Screening (ECS) appointments are now being scheduled in the
Hermantown School District for February 19 and 20.
ECS is a check to see how your child is learning and growing and is offered free of
charge by your school district. The screening identifies, at an early age, possible health
or learning concerns that should be addressed in the two years before your child starts
school.
During this important appointment, trained professionals check vision, hearing, height
and weight, and social/emotional development. Through games and activities, licensed
early childhood teachers also check large and small motor skills, concepts, and speech.
Early Childhood
ECS is also a time for parents to ask questions, address concerns, and gather important
information on opportunities available in the two years before kindergarten.
ECS is recommended between a child’s third and fourth birthday. It is required by the
State of Minnesota for public schools and is also often requested by private and charter
schools. Screening is offered free of charge, by appointment only, and just twice a
year—in October and February. This is the last time ECS will take place this school year,
so families with a child who is at least 3 years old are asked to call the Early Childhood
office at 628-4958 by January 30 to schedule this important appointment.
The Learning Groove at the PACC
The Learning Groove classes are parent/child music & movement classes for children
newborn to age four. The Learning Groove music program was created by the author
and music producer of the NYT Best Selling “Pete the Cat” picture books. Jody Tucker, a
Duluth native, is a Board Certified Music Therapist, Certified Learning Groove Teacher,
and Owner of Access Music Therapy, llc.
Research shows us that the first years of your child’s life are the most important for
developing their musical abilities, so the earlier you begin your child’s music education
the better.
In every class, you and your child will
sing, dance, play instruments, laugh,
listen, jam along, march, chant, clap,
wiggle, make stuff up, pretend, use rich
language, and explore and expand your
child’s amazing potential through the
arts. Classes meet for 45 minutes once a
week. $100 per 8-week session Register
online or call 729-7661, ext 115.
Fridays 10-10:45am at the PACC
• Session 2: January 30, February 6, 13, 20, 27, March 6, 13, 20
• Session 3: April 10, 17, 24, May 1, 8, 15, 22, 29
14
*
ECFE, Stepping Stones, School Readiness, and
Stay & Play classes will not be held
• from Feb 16-20 due to Early Childhood Screening • from March 23-April 3 due to winter break
Register Online
at www.hermantown.k12.mn.us
or www.proctor.k12.mn.us
Click on “Community Ed,” then on “Online Registration”
Feb
Mar
Apr
2015
Spotlight 700
OR
use this form and mail with check to Community Education,
5028 Miller Trunk Hwy, Hermantown MN 55811
Name: _____________________________________________________
Gender: q F q M
Date of Birth: __________________
City/State/ZIP:_______________________________________________
Phone #s: __________________________________________________
Email: _____________________________________________________
If you register by mail, you will receive confirmation of your registration only if you
include your email address, written legibly, or a self-addressed, stamped envelope.
In any case, you will be notified if the class is filled or cancelled.
• Class: __________________________________ Site: __________ Start Date: _______________ • Class: __________________________________ Site: __________ Start Date: _______________ Session: ________
Fee:
$ ________
Session: ________
Fee:
$ ________
For youth registrations Full middle name: ___________________________
Parent name: ___________________________________________________
Contact #s: _____________________________________ T-shirt size: _____
For bus trips: Pick up at q Hermantown Hockey Arena q PACC
Old Log Trip entrée choice: _________________________________________
Travel partners: __________________________________________________
BVE: FBRG:
GLCC:
HAFRC
HES: Bay View Elementary
Fredenberg Town Hall
Grand Lake Town Hall (Twig)
Hermantown Area Family Resource Center
Hermantown Elementary School
HHS: HMS: PACC: PHS: PLE: Hermantown High School
Hermantown Middle School
Proctor Area Community Center
Proctor High School
Pike Lake Elementary
Sign Up Here for Classes
Address: ___________________________________________________
15
Hermantown Community Schools
4307 Ugstad Road
Hermantown, MN 55811
Non-Profit Org.
US Postage
PAID
DULUTH, MN
Permit #1943
Check out drawings of new school on web site
The snow may be flying, but
that does not stop work from
continuing on the Hermantown
schools project.
There is plenty of construction
activity at the elementary
school. Walls are going up on
the addition that will house six
new classrooms, and concrete
has been laid for footings
and foundations for the new
gymnasium.
New electrical service, which
will power both the current high
school and the new addition,
will be installed this winter in
preparation for construction,
which is expected to start in
March.
DIGITAL COMMONS
“I am really pleased with how
smoothly the project is going,”
said Deb Reynolds, principal of
the elementary school. “There
have been some challenges, but
our staff is really working hard,
and creatively, to accommodate
them. And the construction team
has been very good to work
with.”
Log on to www.hermantown.
k12.mn.us for the latest updates
on the school projects.
Inside the building, all the
ceilings have been removed
in the corridors and in six
classrooms so new ductwork
can be fabricated and be ready
for installation over the summer.
A new fire sprinkler system
service has been installed, and
drawings are being prepared for
the new HVAC system.
All this work is being done as
classes are ongoing and students
are being picked up and dropped
off safely from the site.
At the high school, TKDA and
Wold Architects and Engineers
are working on construction
documents for the project, which
will go out for bid next month.
Natural light is an important part of the design for the new
school. This drawing, one of many you can see on the school
website, shows the digital commons. It’s the high school’s
library/media center, decentralized and available for student
browsing. The middle school library will house books.