St. Francis Hospital, Inc. One St. Francis Drive Greenville, SC 29601 wise words Nonprofit Org U.S. Postage PA I D Permit No. 859 Greenville, SC RETURN SERVICE REQUESTED January/February 2015 Green Resolutions for the New Year member information The LifeWise office address Please note: 131 Commonwealth Drive, Suite 390, Greenville, SC 29615 Phone: 864-675-4303 Fax: 864-675-4390 Physician Referral Line: Are you looking for a physician? Are you thinking about changing physicians? Do you want to talk with a “live” person? Call 864-255-1800, ext. 2225. You’ll be asked to leave a message and you’ll receive a return call from a real person to help. Or you can go to our website, www.stfrancishealth.org. Whether you need a new physician or you want more information on a recommended or current physician, St. Francis can help! Catering Special Needs: Please note that for all events that involve catering, particularly Lunch & Learn, we have a “set menu” that is pre-ordered and prepared for the entire group. The entrée is available as is or as a vegetarian option only. We suggest that you call the week before for the menu that is set up for that event to determine whether it conflicts with your dietary limitations. We are not able to provide substitutions for any reason. Online Registration: Register online for all LifeWise events (free & those with fees) and complete your credit card payment (safely) online at our website http://stfrancishealth.org/events. We’ll automatically have a record of all registrations & you’ll receive an email confirmation for all of your events. It really does work! Note: In order to register more than one person, you must complete the registration process separately for each person. Milestones: If you have a milestone birthday, anniversary or other exciting news to add in the March/April wisewords, we want to know! Send photos & information no later than February 4, so we can share your news! Contact us: 131 Commonwealth Drive, Suite 390, Greenville, SC 29615 • 864-675-4303 • Fax 864-675-4390 • Email: lifewise@bshsi.org Visit us online to view the newsletter: www.stfrancislifewise.org 12 wisewords | JANUARY/FEBRUARY 2015 Every year we resolve to exercise more, lose weight, eat healthier, and spend less money and more time with family. Here are a few ideas to help you finally meet those resolutions while also making “going green” your resolution too! • Bike/walk more and drive less (it will help you drop the last five extra pounds and allow you to cancel your expensive gym membership) • Watch more sunsets and less TV (you’ll find yourself more relaxed) • Source healthier food from neighboring organic farmer (you’ll find yourself cooking more with family and relying less on sodium-soaked, highly processed foods) Resource: GAIAM Life When LifeWise began in 1995, it was the first program of its kind in the community promoting physical, emotional, social and spiritual wellness through educational opportunities, activities, and events to those 55 and older. Today (20 years later), LifeWise remains committed to holistically engaging seniors in a healthy and enriching life! What was once the “Brown Bag Lunch” program 20 years ago is now called “Lunch and Learn,” but while the names have changed the objective still remains – educating members on important health topics with insight and information from physicians and health educators. As we take this time to reflect on the history of LifeWise and the legacy and traditions we’ve built each year, we are also very excited about the future. LifeWise will continue to empower our members to focus the positive aspects of aging and embracing a healthy lifestyle! We are looking forward to celebrating with you throughout the year and hearing your stories of how LifeWise has impacted your life. Please look for more information on special celebrations in the upcoming wisewords newsletters. 2 6 8 Health & Wellness Club Life Social Scene 9 10 12 Trip Takers Events Recap Members’ Information health & wellness Lunch & Learn Coffee Talk Tuesday, January 20 Treating Abdominal Aortic Aneurysms Wednesday, February 25 The Secret No One Wants to Talk About! TD Convention Center 11:15 am – 1:00 pm ST. FRANCIS millennium 2 Innovation Drive 10:00 - 11:00 am An Abdominal Aortic Aneurysm (AAA) occurs when the wall of the aorta progressively weakens and begins to bulge. An AAA may continue to enlarge and eventually rupture if left untreated, causing severe internal bleeding and possibly death. A ruptured Abdominal Aortic Aneurysm results in more than 15,000 people dying annually in the United States. It’s estimated that more than one million people are living with undiagnosed AAA. Dr. Williams will explain how at least 95 percent of AAAs can be successfully treated if detected prior to rupture. There are millions of people who deal with the embarrassing and disruptive effects of urinary incontinence, one of the most hidden secrets we all try to hide and rarely discuss, especially in public. Urinary incontinence is not just a women’s problem, men suffer as well. In fact, about 3.4 million men in the United States are estimated to be dealing with incontinence right now. There are many myths about the causes of urinary incontinence. Ms. Rush will address these causes and help us understand why the problem exists and what may be the root cause. Vascular surgeons are the only physicians treating vascular disease today who can perform all of the treatment options available, including medical management, minimally invasive endovascular procedures, balloon angioplasty, atherectomy, stent procedures and open surgical repair including bypass. David T. Williams, MD Vascular Surgery Associates Bon Secours Medical Group Supported by: Elaine Rush, RN, BS, CWOCN Quality & Research Coordinator St. Francis Wound Healing Center $8 per person Registration pp) is by required Registrationand andpayment payment($8 required check by or check orcredit creditcard cardbybythe noon on Friday before the event. Friday before event. (We will no(We will no longer take cash payments the door.) longer take cash payments at theatdoor.) Cancellation: of the day Cancellation:Must Mustbe bemade madebybythe theend Friday before oninFriday before in order to transfer payment or order to transfer payment or receive refunds.receive a refund. LifeWise members only, but you are welcome to LifeWise members only,member but you are to invite invite a guest/potential onewelcome time. a guest/potential member one time. 2 wisewords | JANUARY/FEBRUARY 2015 Tuesday, February 17 TD Convention Center 9:00 am – 1:00 pm (8:30 – 9:00 am Registration & Morning Coffee) HeartWise 2014 will feature: 9:00 – 10:00 am: Senior Services Provider Exhibits Begin the morning learning about numerous resources in our community that provide services for seniors as you visit exhibitors with pertinent materials for you on all aspects of senior living. You’ll also have a chance to talk with Laura Sullivan, RN, BSN Stroke Navigator for Bon Secours St. Francis Health System. Laura will have vital information about the signs of stroke and the importance of early activation of 911 if these signs are present. St. Francis Sports Medicine staff and Workwell nurses will also have relevant information on services of particular interest to seniors. 10:15 – 11:00 am: The Sweetest Remedy I Know! FREE Coffee will be served. Pre-registration is required. Non-LifeWise members are welcome! Tuesday, January 20 All Lunch & Learns: HeartWise Hip & Knee Pain Seminar ST. FRANCIS eastside, Classroom 301 125 Commonwealth Drive • 2:30 pm Does your knee or hip hurt? Let us answer your questions about knee and hip pain at this FREE seminar. You’ll learn about various treatment options. FREE Please pre-register for this seminar only by calling Amy Malcomb at 864-213-4958 Learn about the impact of activity as the “poly-pill” and how it affects blood glucose, mood, stress, energy levels, as well as decreases the risk of cancer. Studies consistently show that increasing activity levels helps manage many chronic health conditions, such as obesity, stress, diabetes, rheumatoid arthritis, and more. Mike will discuss how various forms of activity (yoga, stretching, walking, hiking, meditation, strength training, etc.) have a great impact on the management of various conditions. He’ll also break down different types of activities, showing which are best for managing different chronic health conditions. Michael L. Worley, MS, MA, CSCS Healthy Steps Program Manager Bon Secours St. Francis Health System 11:15 am – 12:15 pm: Heart Disease: What’s New & How Do I Avoid the Heart Doctor ? If you’re like most people, you might think that heart disease is a problem that other people have. But heart disease is the number one killer in the United States. About 600,000 people die of heart disease in the U. S. every year–that’s 1 in every 4 deaths. More than half of the deaths due to heart disease in 2009 were in men.Heart disease is also a major cause of disability. Dr. Stewart’s talk will help you understand the warning signs and work-up for a heart attack and he’ll review the therapies for a heart attack. Dr. Stewart will also discuss what’s new in the treatment of heart disease as well as how to avoid being “Mr. or Mrs. Ticking Time Bomb”. Edward A. Stewart, MD Upstate Cardiology Bon Secours Medical Group. Be HeartWise! Come and learn the facts. You’ll take home some valuable information to share with friends and family. Better yet – invite them to join us! $10 pp (Includes morning coffee & a heart-healthy lunch!) Pre-registration is required. Invite your friends. Non-LifeWise members are welcome to attend! Guests and non-LifeWise members are welcome! wisewords | JANUARY/FEBRUARY 2015 3 Tai Chi Tuesday, January 13 St. Francis Medical Office Building 135 Commonwealth Drive, Classroom 140 Tuesdays 9:30 am Beginner Class 10:45 am Intermediate Class 12:00 pm Advanced Class Baby Its Cold Outside! For many years in the USA Tai Chi & Qi Gong have been regarded as “New Age Exercises,” however the numerous benefits of these ancient disciplines are being recognized by many in the medical field. Tai Chi is a graceful, low-impact exercise that can benefit people of all ages. Our Instructor, Marion Lawrence, has studied with Masters Guang Zhi Xing & Ai Ping Cheng, Dr. Paul Lam & in China. Both forms are standing exercises (no floor work). Wear loose clothing, light, flexible shoes with nonslip soles & no jewelry (wedding ring is ok). Do not eat one hour before class. For questions contact the instructor at (864) 879-8993. $15 per month (You will pay the instructor directly.) Pre-registration is not required. Wednesday, January 28 Answers to All Your Questions about Funeral, Cremation & Cemetery Arrangements Bon Secours Wellness Arena 9:00 am – 1:00 pm Come in from the cold and take a walk on the Well side! Start your New Year off on the right foot as we kick-off the NEW Well Walkers Club (no dues, no fees). You’ll park for FREE in the VIP parking lot off Church Street at the Bon Secours Wellness Arena and follow the signs directing you to the walker’s entrance. You can walk at your own pace around the quarter mile concourse inside the Arena. Walk as little or as much as you want – the distance you walk is completely up to you. St. Francis will have trainers and a dietician on hand to answer your questions and provide you with solid health information. All ages are welcome (children in strollers only), so grab your friends and check out this great new opportunity for a healthy activity. No concessions will be available on walking days, so please bring your water bottle. Come walk with us at The Well! #BeWellFans. FREE Pre-registration is not required. Non-LifeWise members are welcome! Mackey Mortuary, Community Reception Room • 311 Century Drive Greenville, 29607 • 11:30 am – 1:00 pm FREE Pre-registration is required. Lunch is included. 4 wisewords | JANUARY/FEBRUARY 2015 Life Planning for Your Future ST. FRANCIS millennium 2 Innovation Drive 10:00 - 11:30 am Navigating the legal issues associated with aging can be complex. There is so much to consider & perhaps you’re wondering where to begin. Join us for a series of seminars designed to help you determine which life planning tools are best suited for your family. It is not necessary to attend all four. Mental Health Matters Have you ever wondered about the real story of mental illness and how it can affect us in our older years? Studies show that seniors are at greater risk of some mental disorders and their complications than younger people. In fact, statistics indicate that 25% of people aged 55+ are experiencing some form of mental health issue, whether it’s depression, anxiety, dementia or substance abuse. Many people don’t understand mental illness or even acknowledge its existence. Some seniors are ashamed or frightened by their symptoms or believe that they are an inevitable part of aging. Often, seniors, their loved ones and friends, and even their doctors fail to recognize the symptoms of treatable mental illness. It’s time to end the stigma of mental illness! Join us and get the information you need to help yourself or those you love, to live life to its full potential. Jerry Chapman Director of Business Development The Carolina Center for Behavioral Health FREE Join us for an informational seminar designed to answer your questions about funeral, cremation and cemetery arrangements. This seminar will be educational and you’ll find the information helpful no matter which funeral or cemetery provider you choose. Key questions to be addressed include: • Why are so many people now choosing cremation? • How do we begin the process of pre-planning? • What should we consider when comparison shopping? • What happens to my pre-arrangements if I move? Friday, February 27 Pre-registration is required. Space is limited. Non-LifeWise members are welcome! Regulation sized ice hockey rink = the amount of H2O a human drinks in their lifetime – that’s 15,000 gallons! Drinking enough H2O #BeWellFans? Monday, January 19: WILLS Planning and creating a well written will is something everyone should do. It provides clarity and certainty for your loved ones, and ensures that your wishes will be carried out. Monday, February 2: PROBATE Probate laws vary from state to state. This seminar will cover the South Carolina probate administration process as well as recent changes in the South Carolina Probate Code. Monday, February 16: POWERS OF ATTORNEY Selecting a trustworthy Power of Attorney can provide peace of mind for you and your family. Although you may be familiar with the term, perhaps you are wondering what factors you should take into consideration before appointing someone as your Power of Attorney. Monday, March 2: ADVANCE DIRECTIVES Advance directives are legal documents that allow you to convey your wishes to family, friends and healthcare professionals in the event that you are unable to communicate. There are several types of advance directives, and it is important to understand the differences between them. All Estate Planning seminars will be presented by Babb & Brown Attorneys at Law ST. FRANCIS millennium 2 Innovation Drive 10:00 - 11:30 am FREE Pre-registration is required. Space will be limited! wisewords | JANUARY/FEBRUARY 2015 5 club life Line Dancing Classes Beginner Line Dancing Temple of Israel Thursdays, 10:00 – 11:00 am This class is for people who have completed the Introduction to Line Dancing class or have had basic line dance instruction. This class is NOT for people who have never line danced. Pam Frey, LifeWise member and experienced line dancing instructor, teaches the beginner class. It’s fun, good exercise, and healthy too. Please register by calling Pam at 864-288-3722 or email nanafrey04@yahoo.com. Advanced Beginner/ Low Intermediate Line Dancing Temple of Israel Tuesdays, 12:30 – 2:00 pm Have you line danced at the beginner level for a year or more and are looking for a challenge, but aren’t ready for the harder Intermediate class? Then this class is for you. Dancers should have knowledge of the basic beginner line dances and be able to execute them readily. Beginner dances will be reviewed and new dances taught will be at an advanced beginner level or low intermediate level. Pam Frey, LifeWise member and experienced line dancing instructor, teaches this class. Its fun, good exercise, and healthy too. Please register by calling Pam at 864- 288-3722 or email nanafrey04@yahoo.com. Intermediate Line Dancing Temple of Israel Tuesdays, 9:30 – 11:30 am If you have a strong grasp of basic line dancing steps, have experience line dancing at the intermediate level, and want to challenge yourself, this class is for you. While all levels of dances will be taught, there will be a focus on intermediate to advance dances. Pam Frey, LifeWise member and experienced line dancer will be the instructor. Please register by calling Pam at 864- 288-3722 or email nanafrey04@yahoo.com. Monday, January 5, February 2 Tuesdays In Stitches Bridge Anyone? Cascades Verdae 267 Old Sulphur Springs Rd 1:00 – 3:30 pm Emeritus at Hawthorne Inn 20 Hawthorne Park Court (Off Haywood Rd.) 9:00 – 11:00 am In Stitches is a group for anyone who enjoys doing creative things with thread or yarn, needlepoint, embroidery, crochet, knitting, quilting, and more. Join this energetic group with similar interests, make new friends and learn new things while doing something you enjoy. Come and share your hobby! Non-LifeWise members are always welcome to join us! Please call 675-4303 or email LifeWise@bshsi.org if you have questions or need directions. The “Bridge Anyone?” classes for beginners are successfully underway! The class is for relative beginners - people who basically know how to play, but want to improve their playing skills. LifeWise member & volunteer, Stan Hack is our instructor. There is no charge for the classes, but you must be a LifeWise member to participate. If you would like to take the class or have any questions, please contact LifeWise for details at 675-4303 or email LifeWise@bshsi.org. Wednesday, January 21, February 18 LifeWise Snails Shutter Bugs Temple of Israel • 400 Spring Forest Drive 1:00 – 2:30 pm Did Santa bring you a new camera for Christmas? Did he show you how to use it? Come to Shutterbugs on January 21. You can learn how to use it at our basic photography class. At our meeting on February 18, Gordon Dohm will do his presentation “HDR Part II. “ Join us! We love to meet new people who love to take pictures! Contact Sal Tesi saltesi321@gmail.com for meeting information, directions or questions Pre-registration for ALL line dancing classes is required. To register, or if you have any questions contact the instructor, Pam Frey at nanafrey04@ yahoo.com or call her at 864-288-3722. Non-LifeWise members are welcome! 6 wisewords | JANUARY/FEBRUARY 2015 “The Library” at Cascades Verdae 267 Old Sulphur Springs Rd. Greenville, 29607 864-528-5487 9:30 - 11:00 am January 9 Once We Were Brothers By Ronald H. Balson February 13 The Unlikely Pilgrimage of Harold Fry By Rachel Joyce March 13 The Reunion By Patt Fero 2nd Tuesday & 4th Wednesday 9:30 AM • Meeting place varies The LifeWise Snails is a group who enjoys getting together outdoors and walking for fun and exercise. We walk 2-4 miles, usually meeting at 9:30 am the 2nd Tuesday & 4th Wednesday of the month. Schedules may alter depending on the walk, activity or weather. We walk in various area locations such as Cleveland Park, Roper Mtn. Center, Swamp Rabbit, Main St. Greenville, etc. Most days we’ll have lunch at the end of our walk (optional). E-mails will be sent out on Sunday evenings, giving the meeting place and details of that week’s planned walk (If you don’t e-mail, you’ll be given an e-buddy who will contact you by phone). To join the group, please contact Fran Spicer 29rainbow@ bellsouth.net or 297-8572. On days it’s too cold and rainy, we’ll walk at Haywood Mall or County Square. A decision will be made & an e-mail sent out by 8:00 am on the day of the walk. FREE Pre-registration is not required. Non-LifeWise members are welcome! FREE Page Turners Member Milestones Congratulations to Fran & Bill Nicholas as they celebrate their 60th Wedding Anniversary on February 5th! LifeWise wishes Pete Edens a Very Happy 83rd Birthday on January 9th! Irene McMakin won a great prize generously donated by Shutterbug, Lamar Bruce at the Christmas Luncheon. wisewords | JANUARY/FEBRUARY 2015 7 social scene Meet and Eat Member News Tuesday, January 27 Universal Joint 11:30 am 300 East Stone Avenue Greenville, 29609 252-4055 www.ujgreenville.com/kitchen Tuesday, February 24 Bonefish Grill 11:30 am 1515 Woodruff Road Greenville, 29607 297-5142 www.bonefishgrill.com/ locations/sc/greenville Sincere Thanks to Our Christmas Luncheon Volunteers! Passport on a Plate Tuesday, January 6 Boston Pizzeria 6:00 pm 1262 Woodruff Rd Greenville, 29607 864-329-1999 www.bostonpizzeria.biz Tuesday, February 3 Kannika’s Thai Kitchen 6:00 pm 430B Haywood Road Greenville, 29607 297-4557 www.urbanspoon.com/r/158 /1625502/restaurant/KannikasThai-Kitchen-Greenville It’s Looked A Lot Like Christmas! trip takers Plans are in the works for some interesting and unique area trips in this New Year. Since the weather in January and February can be a bit “dicey,” we’ll be looking to set up our schedule for March onward. Wednesday, February 4 Members Stop for a Photo Op! Tuesday, March 3 Bocca Pure Italian Ristorante 6:00 pm 2660 Poinsett Hwy Greenville, 29609 271-7877 http://boccapureitalian.com/ 8 wisewords | JANUARY/FEBRUARY 2015 ST. FRANCIS millennium, 2 Innovation Drive 2:00 – 3:00 pm Be a Wise Wanderer and join us for an interesting presentation by Jonathan Brody, Tour & Travel Representative from Collette Vacations. Jonathan will have a slide presentation describing the exciting Collette Vacations trip, The Best of Eastern Canada, to depart September 27, 2015. Don’t miss this opportunity to ask questions and gain valuable information about this trip and others provided by Collette Vacations. Bring friends, family and your calendar – all are welcome! Pre-registration (with LifeWise) for Meet & Eat & Passport on a Plate is required due to limited seating in the restaurants. We cannot accept walk-ins. Please let us know if you will not be able to attend (675-4303). Wise Wanderers Time to Mix & Mingle before Lunch with Marie Schindler & Anne Clark 2015 Collette Vacations June 23 – 29, 2015 South Dakota – the Black Hills & Badlands (Based on availability) September 27 – October 4, 2015 The Best of Eastern Canada December 4 – 12, 2015 Christmas on the Danube …featuring a 6-night Danube River Cruise (Call LifeWise for availability) Colorful brochures with pricing & details are available. FREE Pre-registration is required, please. wisewords | JANUARY/FEBRUARY 2015 9 events recap registration 1. Indicate events you’d like to attend, and add your name, address and other information as shown. trip takers health & wellness Lunch & Learn Tuesday, January 20 TD Convention Center 11:15 am – 1:00 pm Coffee Talk Wednesday, February 25 St. FRANCIS millennium 2 Innovation Drive 10:00 – 11:00 am “Baby It’s Cold Outside!” Be Well Walkers Tuesday, January 13 Bon Secours Wellness Arena Downtown Greenville 9:00 am – 1:00 pm Hip & Knee Pain Seminar Tuesday, January 20 ST. FRANCIS eastside Classroom 301 2:30 pm HeartWise Tuesday, February 17 TD Convention Center 9:00 am – 1:00 pm Mental Health Matters Friday, February 27 St. FRANCIS millennium 2 Innovation Drive 10:00 – 11:30 am Tai Chi Tuesdays 135 Commonwealth Drive Classroom 140 9:30 am Beginner 10:45 am Intermediate 12:00 pm Advanced Intermediate Line Dancing Tuesdays Temple of Israel 9:30 – 11:30 am 10 Advanced Beginner/ Low Intermediate Line Dancing Tuesdays Temple of Israel 12:30 – 2:00 pm Beginner Line Dancing Thursdays Temple of Israel 10:00 – 11:00 am Life Planning for Your Future St. FRANCIS millennium 2 Innovation Drive 10:00 – 11:30 am Monday, January 19: Wills Monday, February 2: Probate Monday, February 16: Powers of Attorney Monday March 2: Advance Directives Answers to All Your Questions about Funeral, Cremation & Cemetery Arrangements Wednesday, January 28 Mackey Mortuary Reception Room 311 Century Drive 11:30 am – 1:00 pm club life In Stitches Monday, January 5, February 2 Cascades at Verdae 1:00 – 3:30 pm wisewords | JANUARY/FEBRUARY 2015 Bridge Anyone? Tuesdays Emeritus at Hawthorne Inn 9:00 – 11:00 am Wise Wanderers Wednesday, February 4 St. FRANCIS millennium 2 Innovation Drive 2:00 – 3:00 pm LifeWise Snails 2nd Tuesday & 4th Wednesday Meeting place varies 9:30 am Shutter Bugs Wednesday, January 21, February 18 Temple of Israel 1:00 – 2:30 pm The Best of Eastern Canada September 27 – October 4, 2015 Page Turners Friday, January 9, February 13, March 13 Cascades Verdae 267 Old Sulphur Springs Rd. 9:30 – 11:00 am social scene Meet & Eat Tuesday, January 27 Universal Joint 11:30 am Tuesday, February 24 Bonefish Grill 11:30 am Passport on a Plate Tuesday, January 27 Boston Pizzeria 6:00 pm Tuesday, February 3 Kannika’s Thai Kitchen 6:00 pm Tuesday, March 3 Bocca Pure Italian Ristorante 6:00 pm 2. Once complete, mail form and payment to: St. Francis LifeWise, 131 Commonwealth Drive, Suite 390, Greenville, SC 29615. 3. For events that require payment, you may pay by check or credit card, or register online with your credit card at www.stfrancishealth.org/events. Date Event 2015 Collette Vacations Jan 6 Passport on a Plate / Boston Pizzeria Dutch South Dakota – the Black Hills & Badlands June 23 – 29, 2015 (Based on availability) Jan 19 Life Planning for Your Future / Wills FREE Jan 20 Lunch & Learn / Dr. David Williams $8 Jan 27 Meet & Eat / Universal Joint Dutch Jan 28 Answers to All Questions / Funeral, Cremation, Cemetery FREE Feb 2 Life Planning for Your Future / Probate FREE Feb 3 Passport on a Plate / Kannika's Thai Kitchen Dutch Feb 4 Wise Wanderers / The Best of Eastern Canada FREE Feb 16 Life Planning for Your Future / Powers of Attorney FREE Feb 17 HeartWise $10 Feb 24 Meet & Eat / Bonefish Grill Dutch Feb 25 Coffee Talk / The "Secret" No One Talks About FREE Feb 27 Mental Health Matters FREE Mar 2 Life Planning for Your Future / Advance Directives FREE Mar 3 Passport on a Plate / Bocca Italian Ristorante Dutch Christmas on the Danube . . . featuring a 6-night Danube River Cruise December 4 – 12, 2015 (Call LifeWise for availability.) Price Total TOTAL Save the Date! Wednesday, April 8 AARP Smart Driving Course ST. FRANCIS eastside Classroom 301 9:00 am – 4:00 pm Qty Name* __________________________________________ Guest Name* ____________________________________ Phone* _________________________________________ Guest Address* ___________________________________ Address* ________________________________________ City/State/Zip* ____________________________________ Please Add Your Email Address: _______________________________________________ Payment* Please do not send cash. Check # _______________________________________ Credit Card # ___________________________________ *Expiration Date: _______ / _______ City/State/Zip* ____________________________________ Guest Phone* ____________________________________ Guest email _____________________________________ Guest Name* ____________________________________ Guest Address* ___________________________________ City/State/Zip* ____________________________________ *3 digit number on back of card: ______________________ Guest Phone* ____________________________________ *Required Guest email _____________________________________ wisewords | JANUARY/FEBRUARY 2015 11
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