Quay Lane & Downderry Surgery Patient Group Newsletter Welcome to the third edition of our PPG Newsletter. In the last Newsletter we said that we would let you know what the PPG had raised funds for at our surgeries. 2010 2011 2012 2013 2014 Water Cooler for patients 24 hour blood pressure monitor ECG machine for Downderry surgery 24hour ECG monitor and wheel chair for patient use Minor surgery light for treatment room & ECG machine for Quay Lane Surgery 2016 Blood pressure monitor, Sega weighing scales, blood pressure cuffs for adult and child and an Otoscope With the money raised from the Christmas Raffle and the cake stall at the Priory Craft Fair we have been able to purchase a new defibrillator. We have approached Waitrose green token scheme to raise funds for refurbished /new waiting room chairs for both surgeries. Unfortunately there is a long waiting list so are unsure when this will happen. Watch this space to find out when it does. Venetia Lynch Practice ---------------------------------------------------------------News by Debbie Todd, Practice Manager Car Parking Issues at St. Germans – there have been numerous incidents over the past couple of months in the surgery car park resulting in damage to staff cars, patients’ cars and surgery property (on average one incident per week). This is very stressful for everyone involved. Please be mindful of cars around you when parking your car, please ensure that your handbrake is on fully/in gear when leaving your car and please drive slowly in and out of the car park, thank you. HAVE YOU EVER FAILED TO TURN UP OR CANCEL YOUR APPOINTMENT AT THE SURGERY? DO YOU STRUGGLE TO GET AN APPOINTMENT? During the last 3 months (Nov, Dec and Jan) we have had 307 appointments wasted because patients have failed to turn up or cancel their appointment. This has resulted in a total of: 14 hours of GP time 36 hours and 20 minutes of Nursing time 5 hours of counselling time This time could have been offered to other patients! WE KINDLY ASK THAT YOU LET US KNOW IF YOU CANNOT ATTEND YOUR APPOINTMENT SO THAT WE CAN OFFER IT TO SOMEONE ELSE Magazines - Whilst we welcome donations of magazines for our waiting room we kindly ask you do not donate anything over 6 months old, thank you. Save the Fish Tank Campaign - Due to increased time pressures we were finding it ever more difficult to maintain our fish tank and had to consider getting rid of it. The PPG suggested putting an advert in the surgery for a Fish Friendly Volunteer. We are delighted to announce that this proved very successful - a patient has very kindly offered to come in on a regular basis and look after it. Dogs - Do’s & Don’ts Do not bring your dog inside the surgeries at St. Germans or Downderry as they are clinical environments. Do tie them up in the designated areas. Do not put your poo bags in or next to our waste bins (they are not designed for this use). Do not leave your poo bags outside our front door for staff to pick up. Thank you for your assistance in this matter. We now offer Minor Illness Appointments Our Practice Nurse, Celia, has been trained to deal with minor illness and is able to prescribe medication for certain conditions. This relieves pressure on the GP’s and could also get you seen quicker. If you have any of the following conditions then you can book an appointment to see Celia: Sore throat or coughs Eye infections Earache, sinus problems Hay fever Chest infections Minor stomach complaints Constipation, diarrhoea Urine infections Skin complaints:o rashes o minor allergic reactions o insect bites o stings o sunburn Celia holds clinics on a Monday, Wednesday, Thursday and Friday and has dedicated slots for minor illness (please ask for one of these appointments when booking). Changed your details? If you have changed your telephone number or e-mail address then please don’t forget to let us know. Dementia by Dr Jon Carty Dementia is a condition which can affect short term memory, and cause difficulties with thinking, problem solving or language. It is estimated to affect 850,000 people in the UK and is most common over 65 years of age, but can affect younger people. Figures show that 1 in 14 patients over 65 will have dementia but also that 42,000 people under 65 in the UK will have dementia. The most common cause of dementia is Alzheimer's disease in which connections between brain cells are damaged and then die. Early symptoms include day to day memory loss, word finding difficulties, problem solving and making decisions. In Vascular Dementia brain cells die when they are starved of oxygen because of narrowing or blockage of blood vessels. The symptoms can occur suddenly after a large stroke or more slowly due to repeated small strokes. Many people have a combination of Alzheimer's disease and Vascular Dementia. The most effective way to reduce the chances of developing dementia is to live a healthy lifestyle especially during middle age. A diet low in salt and saturated fat will help, a Mediterranean diet is perfect. Regular physical exercise as well as maintaining a healthy weight, not smoking and drinking alcohol in moderation can reduce the risk of developing dementia. Keeping the brain active by socialising, doing puzzles, reading or learning a new skill can also lower the risk of dementia. Volunteer work provides excellent mental and social activity. Ensuring eyesight and hearing are as good as possible is also of vital importance. If you are worried about yourself or a relative there is a quick and easy screening test that can be carried out by a GP, just make an appointment. More information is available from Dementia UK https://www.dementiauk.org/ and The Alzheimer's Society https://www.alzheimers.org.uk/
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