Enrichment Classes
[
Sports & Fitness
school of dance
gymnastics
]
Pre-school & School Age
We work with pre-K to pre-teen children to teach physical education,
teamwork, sportsmanship and cooperation.
BASKETBALL
Sherri Lamanna
Director of Gymnastics, Dance and
ECDP Physical Education
Age: Grades 1–6
Day:Monday
Time: 4:15–5 pm
Dates: 9/21–11/30 (not 9/28, 10/5, 10/12)
Fee:
$120 members, $150 non-members
Basketball can be a life-long participatory sport.
Start at an early age and learn the basics.
KARATE
Little Dragon Karate
Age: 3 – Pre-K (must be three by 12/1/15)
Day:Friday
Time: 1–1:30 pm
Dates: 9/18–12/4 (not 11/27)
Fee:
$135 members, $155 non-members
CNY Karate School at the JCC! This pre-school
karate class provides a fun and appropriate
way to introduce your youngest to this popular
and healthy sport. Additional fees may be
incurred for uniform and sparring equipment.
Kids Karate
Age: Grades K–6
Day:Friday
Time: 4:15–5 pm
Dates: 9/18-12/4 (not 11/27)
Fee:
$155 members, $175 non-members
Students in this course will progress through
the beginning ranks of CNY Karate Gojoryu
style. Karate enhances motor skill progression
and self discipline. Additional fees may be
incurred for uniform and sparring equipment.
NEW fall classes
Lil’ Kickers Soccer – Pre-K
Age:Pre-K
Day:Monday
Time: 2–2:45 pm
Dates:10/19–11/30
Fee: $128 members, $148 non-members
Min. Class Size: 5
This fun and fast-paced class is focused
on boosting balance, coordination and
fundamental soccer skills. A variety of
creative games are used to help kids develop
listening skills, cooperation and teamwork.
Cardio Hoops
Age: Grades 3–6
Day:Tuesday
Time: 4:30–5 pm
Dates:10/20–12/1
Fee: $84 members, $94 non-members
Min. Class Size: 5
Hoop your way to happiness and health.
A colorful mix of dance, play, games and
movement are designed to promote physical
activity that’s fun.
Movin’ & Groovin’ Fitness
Age: Grades 3–6
Day:Monday
Time: 4:30-5 pm
Dates:10/19–11/30
Fee: $84 members, $94 non-members
Min. Class Size: 5
Bring your energy to move and groove to
fun, upbeat music. Comfortable clothes and
sneakers are required.
Lil’ Kickers Soccer – School-Age
Age: Grades K–6
Day:Wednesday
Time: 4:30–5:15 pm
Dates:10/21–12/2
Fee: $128 members, $148 non-members
Min. Class Size: 5
See the soccer field transformed into a world
created just for your child as our trained
coaches provide 45 minutes of highly creative
and high-energy activities. This class is a
great introduction to soccer and designed
to help children master age-appropriate
developmental milestones.
SPORTS
SPORTS
Throwing, catching, kicking and running made fun through pre-sports
skills training. Miniature equipment is used with an emphasis on fun
and good sportsmanship.
Rookie Sports I
Rookie Sports II
Age: 3 (must be three by 12/01/15)
Day:Monday
Time: 1–1:30 pm
Dates: 9/21–11/30 (not 9/28, 10/5, 10/12)
Limit:10
Fee:
$100 members, $120 non-members
Age:Pre-K
Day:Friday
Time: 1–1:45 pm
Dates: 9/18–12/04 (not 11/27)
Limit:12
Fee:
$145 members, $165 non-members
Enrichment Classes
[
Sports & Fitness
school of dance
gymnastics
]
Pre-school & School Age
School of Dance
PRE-SCHOOL DANCE
Creative Tots
Age: 3 (must be three by 12/01/15)
Day:Thursday
Time: 1–1:30 pm
Dates: 9/17–12/3 (not 11/26)
Limit:8
Attire: Girls: Leotard and tights
Boys: Shorts and T-shirt
Shoes: Ballet shoes
Fee:
$145 members, $165 non-members
Ballet, Tap and Jazz form the curriculum of the JCC Dance Program. Girls and boys are
invited to participate in this program and gain flexibility, strength and coordination while
having lots of fun. Dance classes are held in the dance aerobic studio with mirrors,
dance bars and wood flooring. The program includes a recital in June with additional
fees for costumes. We have some dance shoes available for our students at no cost.
Please ask for details.
For the youngest dancers, this class is an introduction to music and movement with a focus
on fun and creativity.
Pre-Ballet
Age:Pre-K
Day:Thursday
Time: 1:45–2:15 pm
Dates: 9/17–12/3 (not 11/26)
Limit:8
Attire: Girls: Leotard and tights
Boys: Shorts and T-shirt
Shoes: Pink ballet shoes (girls)
Fee:
$145 members, $165 non-members
This Pre-K class is an introduction to ballet
techniques and terminology.
Fancy Feet
Age:Pre-K
Day:Thursday
Time: 2:30–3 pm
Dates: 9/17–12/3 (not 11/26)
Limit:8
Attire: Girls: Leotard and tights
Boys: Shorts and T-shirt
Shoes: Black tap shoes and black jazz
shoes or black ballet shoes
Fee:
$145 members, $165 non-members
Tap and jazz class for boys and girls. Develop
rhythm, strength and flexibility.
SCHOOL-AGE DANCE
Tap and Jazz
Ballet
Age: Grades K–4
Day:Thursday
Time: 4:15–4:45 pm
Dates: 9/17–12/3 (not 11/26)
Limit:8
Attire: Girls: Leotard and tights
Boys: Shorts and T-shirt
Shoes: Black jazz shoes and tap shoes
Fee:
$145 members, $165 non-members
Age: Grades K and up
Day:Thursday
Time: 4:45–5:15 pm
Dates: 9/17–12/3 (not 11/26)
Limit:8
Attire: Girls: Leotard and tights
Boys: Shorts and T-shirt
Shoes: Pink ballet shoes (girls)
Fee:
$145 members, $165 non-members
Tap and Jazz II
Age: Must have previous jazz and tap
experience.
Day:Thursday
Time: 3:45–4:15 pm
Dates: 9/17–12/3 (not 11/26)
Limit:8
Attire: Girls: Leotard and tights
Boys: Shorts and T-shirt
Shoes: Black jazz shoes and tap shoes
Fee:
$145 members, $165 non-members
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JCC of Syracuse | Fall 2015 Classes
Classes begin the week of
September 14. Please use
the registration form on page 4.
Questions? Contact Sherri Lamanna
at 315-445-2040, ext. 126.
Enrichment Classes
[
Sports & Fitness
school of dance
gymnastics
]
Pre-school & School Age
Pre-School Gymnastics
The JCC offers a wonderful program that
introduces pre-schoolers to gymnastics at
times designed to be convenient for parents.
Tumbling Tots I
(Pre-school Gymnastics I)
Age: 3 (must be three by 12/01/15)
Day:Wednesday
Time: 1–1:45 pm
Dates: 9/16–12/2 (not 9/23, 11/11, 11/25)
Limit:12
Attire: Leotard, shorts or sweatpants. No
pants with snaps, buttons or strings.
Fee:
$155 members, $170 non-members
Pre-gymnastics skills for 3-year olds! Emphasis
on safely using the beam, bars and vault.
Tumbling Tots II
(Pre-school Gymnastics II)
Age:Pre-K
Day:Tuesday
Time: 2–2:45 pm
Dates: 9/22–12/1 (not 9/29, 10/6)
Limit:12
Attire: Leotard, shorts or sweatpants. No
pants with snaps, buttons or strings
Fee:
$155 members, $170 non-members
Pre-gymnastics movement skills will be taught
in a safe and fun environment using floor,
beam, bars and vault.
Tumbling Tots II
(Pre-school Gymnastics II)
Age:Pre-K
Day:Wednesday
Time: 2–2:45 pm
Dates: 9/16–12/2 (not 9/23, 11/11, 11/25
Limit:12
Attire: Leotard, shorts or sweatpants. No
pants with snaps, buttons or strings.
Fee:
$155 members, $170 non-members
Floor, beam, bars and vault for pre-K students!
SCHOOL-AGE GYMNASTICS
The JCC Gymnastics School offers a comprehensive regimen of gymnastics instruction. Students develop agility, flexibility and
self-confidence. Classes are taught by Sherri
Lamanna. Placement is based on skill, not age.
Gymnastics – Level I, II, III
Age: Grades K and up
Day:Monday
Time: 3:30–4:30 pm
Dates: 9/21–11/30 (not 9/28, 10/5, 10/12)
Fee:
$120 members, $140 non-members
Beginning gymnastics foundations taught
on floor, beam, bars and vault in a safe and
encouraging environment.
Pre-Team Gymnastics
Days: Wednesday and Friday
Time: 4–5:30 pm
Dates:9/16–12/4
(not 9/23, 11/11, 11/25, 11/27)
Fee:
$330 members, $355 non-members
Participants will be accepted on the pre-team
through tryouts or approval from coach. Gymnasts will work on skills and develop compulsory routines for introductions to competitions.
Team Gymnastics
Gymnastics – Level I, II, III
Days:
Time:
Dates:
Fee:
Tuesday and Thursday
3:45–5:30 pm
9/17-12/3 (not 9/29, 10/6, 11/26)
$330 members, $355 non-members
Age: Grades K and up
Day:Monday
Time: 4:30–5:30 pm
Dates: 9/21–11/30 (not 9/28, 10/5, 10/12)
Fee:
$120 members, $140 non-members
Participants will be accepted on the team
through tryouts or approval from coach. Gymnasts will compete against other gymnastics
programs in the area. Some additional fees will
be incurred.
This level progresses the student to an intermediate development in all events.
Sensory Gym Class
This class is perfect for the child with boundless energy
who likes to use all of his or her senses. The class caters
to the needs of children of all abilities and developmental
levels, and provides the appropriate sensory input which is
most beneficial for your child. Children will thrive through
games, movement, jumping and more. The class is run by
Mick Hagan, Children’s Department inclusion specialist, and
Sherri Lamanna, director of Pre-school Physical Education
and Gymnastics. Classes will require a minimum of four
children and a maximum of six to ensure that all children
receive the proper support and attention.
Age:3–4
Day:Thursday
Dates:9/17–12/3 (not 11/26)
Time: 12:30–1:15 pm
Fee: $170 members,
$190 non-members
JCC of Syracuse | Fall 2015 Classes
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5655 Thompson Rd., DeWitt, NY 13214
315-445-2360 | www.jccsyr.org
Class Registration & Emergency Authorization
I hereby appoint the appropriate JCC staff members to act on my behalf in authorizing unexpected medical, dental or surgical care and/or hospitalization for the
below named minor(s) during the period of September 1, 2015 through August 31, 2016, in the event of my unavailability.
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JCC of Syracuse | Fall 2015 Classes