McFarland House New Menu July 2016 healthy

Dr. George McFarland was the son of Presbyterian missionaries
who left the United States for the tropics to join the Church of
Christ in 1860.
His distinguished and prolific career began at the tender age of
25 when he returned to Bangkok following studies in the United
States. He was immediately appointed Superintendent of the Siriraj
Hospital in Bangkok, and was commissioned to open The Royal
Medical College, the government's first medical school and was
then appointed Dean of the College. In addition, he continued his
brother Edwin's legacy by manufacturing Thailand's first typewriter,
which his brother had invented. He also opened Thailand's first
dental clinic, a private enterprise, and spent 16 years working on
the acclaimed McFarland Thai-English dictionary, which he published
in 1939.
After years of dedicated work in Thailand, Dr. McFarland was
granted a pension and the title of Phra Ajvidyakom by His Majesty
King Rama VI, as well as a 4.5 acre piece of land in Hua Hin,
on which he built his holiday home. While the McFarland House
which stands today is newly built, the floorboards used are from
the original house built by Dr. McFarland.
Healthy Cuisine
at
Our healthy, wholesome and delicious menu has been created with the
finest
locally
sourced
produce.
These
signature
recipes
support
a
well-balanced diet and have been designed to enhance nutrition, health and
overall wellbeing.
All dishes are suitable for anyone wishing optimise their health as well as
our guests partaking in one of THE BARAI Lifestyle Collection programs.
We recommend that our Vital Body Cleanse guests exclude our protein
options; however Healthy Weight guests are advised to include a source
of protein from our selection.
Breakfast
Available from 6:30 AM until 11:00 AM
Breakfast smoothie
granola, banana, almond milk, blueberries and cinnamon
200
Bircher muesli, coconut milk, aloe vera
260
Homemade healthy granola, almond milk, choice of seasonal fruits
260
Breakfast BLT burrito
beetroot, lettuce, tomato, scrambled egg
250
Egg white omelette, asparagus, chives
250
Tropical fruit salad, mint, orange dressing
230
Buckwheat pancake, honey, choice of seasonal fruits
220
Bread
quinoa and chia seed
Prices are in Thai Baht, subject to 10% service charge and 7% VAT
Healthy cuisine a la carte menu
Available from 11:00 AM until 10:30 PM
Appetisers and salads
Raw vegetable quinoa sushi rolls
220
Crudities platter
asparagus, carrot, celery, cucumber, artichoke, olives,
apple with guacamole & sweet potato dip
220
Wakame salad with a sesame dressing
220
Roasted pumpkin and beetroot salad with sunflower seeds
220
Raw Vietnamese vegetable rice paper rolls, tamarind sauce
200
Banana blossom salad with roasted almonds & a light chilli,
soya dressing
200
Green fatoush salad with cucumber and spinach
200
Mixed green salad
Combine your salad with a dressing of your choice:
200




Wasabi dressing
Avocado dressing
Balsamic & olive oil
Lime & olive oil
Soups
Mung bean vegetable dahl
220
Miso, mung bean noodle
220
Pumpkin soup with coconut milk
220
Cucumber & honeydew gazpacho
220
Prices are in Thai Baht, subject to 10% service charge and 7% VAT
Main courses
Open, bread-free vegetarian burger with beetroot,
guacamole & roast sweet potato wedges
320
Roast vegetable quinoa bowl
300
Thai vegetable curry
300
Stir fried soba noodle ‘Phad Thai Style’
280
Protein selection
A protein option can be added to any dish, select from the below choices grilled, steamed or fried:
(Not recommended for guests on our Vital Body Cleanse program)
Prawn 240g
800
Salmon 160g
650
Sea bass 150g
650
Tuna 180g
650
Chicken breast 220g
600
Sides
Select one side dish
Asparagus & zucchini
Vichy carrots, honey glazed
Baby lettuce, vinaigrette
Sautéed wild mushrooms
Sautéed spinach, garlic, pine nuts
Steamed wholegrain red rice
Quinoa
Dessert
Seasonal sliced fruit platter
Sorbet selection
banana, pineapple, lime, mixed berry
220
95 per scoop
Prices are in Thai Baht, subject to 10% service charge and 7% VAT
Healthy drinks
Healthy juices
each 160
Freshly squeezed juices (choose one fruit or a blend)
apple, carrot, mango, orange, pineapple, papaya, watermelon,
honeydew melon, beetroot, fresh young coconut (with or without
coconut meat), aloe vera
Healthy juice blends and coolers
each 160
Sweet beet
beetroot, carrot, celery, lime, ginger, apple
Super cleanser
celery, cucumber, spinach, mint leaves, pineapple, lime
Ginger zinger
celery, cucumber, ginger, parsley, lime, apple, spinach
Carrot cleanse
carrot, ginger, apple
Alkaline boost
cucumber, celery, cos lettuce, broccoli, apple, lime
Summer juice
pineapple, lime, carrot, celery, ginger
Cucumber cooler
cucumber, mint, honeydew
Mango cooler
mango, orange, basil
Melon cooler
watermelon, mint leaves
Hibiscus cooler with one of the following:
lime, jasmine, pineapple, mint, ginger, stevia
Prices are in Thai Baht, subject to 10% service charge and 7% VAT
Smoothies (choose single or a blend)
mango, banana, coconut, pineapple, papaya, honeydew, lime,
aloe vera, watermelon, kiwi, apple, berry, greek yoghurt, almonds
160
Mineral water and soft drink
Minéré
Evian
Sparkling water
65
130
each 130
Perrier, san pellegrino
Tea or coffee
Coffee
each 110
Espresso, cappuccino, caffe latte, regular or decaffeinated
Tea
each 110
Classic
English breakfast, earl grey, darjeeling summer, green tea
pure chamomile, peppermint, red roses or mango dream
Chinese
Jasmine, oolong or tikuan yin
Iced tea or iced coffee
each 140
Thai iced tea, lychee iced tea, iced coffee
iced cappuccino or Thai iced coffee
Herbal infusions
each 110
THE BARAI blend - hot
lemongrass, ginger and mint
THE BARAI blend - cold
rosella, pineapple
Prices are in Thai Baht, subject to 10% service charge and 7% VAT